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DB Fit Meal Prep
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DB Fit Meal Prep

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E-GIFT CARD

E-GIFT CARD

All Meals for May, 2022

  • 560Calories
    56gProtein
    63gCarbs
    13gFat
    PREP - Chicken Satay Green Beans & Protein Noodles

    PREP – Chicken Satay Green Beans & Protein Noodles

    Chicken pieces marinated in Turmeric, which is commonly used for conditions involving pain, such as osteoarthritis. It is also used for hay fever, depression, high cholesterol, a type of liver disease and itching. Served with protein noodles, ginger and coriander. All finished with steamed green beans and our very own satay sauce!
    £6.00
    560 calories
    Add to cart
  • 400Calories
    49gProtein
    36gCarbs
    10gFat
    PREP - Chicken Sausage Casserole

    PREP – Chicken Sausage Casserole

    Our locally produced chicken sausages are packed with protein along with all the goodness you get from locally sourced root vegetables in a rich tomato sauce packed with flavour, vitamins and goodness.    
    £6.00
    400 calories
    Add to cart
  • 530Calories
    51gProtein
    61gCarbs
    12gFat
    PREP - Mexican Fajita Chicken

    PREP – Mexican Fajita Chicken

    Succulent chicken breast pieces, pan fried in fajita spices with onions and peppers. Served on a bed of brown rice, topped with jalapeños and a side of crème fraîche, to cool you down! A Prep favourite.
    £6.00
    530 calories
    Add to cart
  • 490Calories
    41gProtein
    77gCarbs
    5gFat
    PREP - Chicken and Mango Stir Fry with Noodles

    PREP – Chicken and Mango Stir Fry with Noodles

    This chicken and mango stir fry is a combination of seared chicken breast, bell peppers and mango, all tossed in a sweet and savoury sauce. Chicken with mango is a unique dinner offering that is sure to be a firm favourite!
    £6.00
    490 calories
    Add to cart
  • 420Calories
    27gProtein
    61gCarbs
    10gFat
    PREP - Pepper steak with brown Rice

    PREP – Pepper steak with brown Rice

    This is a delicious, ultra-satisfying dish everyone will be excited about! Served with brown rice this is sure to be a favourite...
    £7.50
    420 calories
    Add to cart
  • 510Calories
    35gProtein
    68gCarbs
    15gFat
    PREP - Mexican Turkey Chilli

    PREP – Mexican Turkey Chilli

    Super lean, super tasty Chilli, packed with protein, fibre and flavour. All served on a bed of brown rice and a side of crème fraîche.
    £6.00
    510 calories
    Add to cart
  • 640Calories
    58gProtein
    76gCarbs
    17gFat
    PREP - Tuscan Chicken Pasta

    PREP – Tuscan Chicken Pasta

    Tuscan Chicken Wholegrain Pasta with creamy garlic sauce, sun dried tomatoes, spinach and chicken breast. Kid friendly one pot meal for busy lives....
    £6.00
    640 calories
    Add to cart
  • 580Calories
    44gProtein
    76gCarbs
    16gFat
    PREP - Tuscan Tuna Pasta

    PREP – Tuscan Tuna Pasta

    Tuscan Tuna Wholegrain Pasta with creamy garlic sauce, sun dried tomatoes, spinach and Tuna. Kid friendly one pot meal for busy lives....
    £6.00
    580 calories
    Add to cart
  • 540Calories
    51gProtein
    62gCarbs
    13gFat
    PREP - Sri Lankan Curry

    PREP – Sri Lankan Curry

    Authentic, spicy and full of flavour this is the BEST Sri Lankan Chicken curry you'll ever have! This delicious curry is cooked in our very own Prep kitchen sauce, served with brown rice, coriander and lemon.
    £6.00
    540 calories
    Add to cart
  • 550Calories
    42gProtein
    83gCarbs
    11gFat
    PREP - Wotton's Winter Warmer - Turkey Cottage Pie

    PREP – Wotton’s Winter Warmer – Turkey Cottage Pie

    Comfort food central! This English classic has a deeply savoury Turkey mince filling smothered in gravy topped with creamy sweet potato mash, baked until golden. Recipe inspired by local football legend Paul Wotton!  
    £6.00
    550 calories
    Add to cart
  • 550Calories
    62gProtein
    56gCarbs
    10gFat
    PREP - Nasi Goreng

    PREP – Nasi Goreng

    Indonesian fried rice with chicken, egg, fresh vegetables and all the flavours of Indonesia. Topped with chilli and coriander. Great served hot or cold!
    £6.00
    550 calories
    Add to cart
  • 361Calories
    16gProtein
    65gCarbs
    8gFat
    PREP - Vegetarian Nasi Goreng

    PREP – Vegetarian Nasi Goreng

    Indonesian fried rice with egg, fresh vegetables and all the flavours of Indonesia. Topped with chilli and coriander. Great served hot or cold!
    £6.00
    361 calories
    Add to cart
  • 480Calories
    38gProtein
    57gCarbs
    14gFat
    PREP - Southern Style Jambalaya

    PREP – Southern Style Jambalaya

    Chicken breast and chorizo cooked together with a brown rice, vegetables and a smoky tomato sauce, finished with coriander, great meal hot or cold.
    £6.00
    480 calories
    Add to cart
  • 370Calories
    11gProtein
    65gCarbs
    11gFat
    PREP - Vegan Lentil and Vegetable Curry

    PREP – Vegan Lentil and Vegetable Curry

    Chunky root vegetables slow cooked in an Indian style curry sauce with red lentils. Served with brown rice and coriander, you don't have to be a vegan to love this one....
    £6.00
    370 calories
    Add to cart
  • 10 Meal Pack

    10 Meal Pack

    Pick any 10 meals at 5% discount
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  • 15 Meal Pack

    15 Meal Pack

    Pick any 15 meals at 7% discount
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  • 20 Meal Pack

    20 Meal Pack

    Pick any 20 meals at 10% discount
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If you have food intolerances or allergies, please inform the Prep team at the time of ordering. We will do our upmost to meet your requests to the best of our abilities, however cannot guarantee that meals are completely free from traces of the key allergens, as stated by the foods standards agency and we therefore cannot guarantee all food allergens or intolerances are met.